Multiple Absorption Carbohydrates
Multiple Absorption Carbohydrates
To maintain energy throughout the exercise, we use fast, medium, and slow-absorbing carbohydrates, achieving a sustained release of energy. While simple sugars provide an immediate boost, other complex carbohydrates, such as those found in bananas and sweet potatoes, extend the energy supply, avoiding glucose spikes and preventing fatigue. This combination balances energy performance and digestive stability 8 9.
To maintain energy throughout the exercise, we use fast, medium, and slow-absorbing carbohydrates, achieving a sustained release of energy. While simple sugars provide an immediate boost, other complex carbohydrates, such as those found in bananas and sweet potatoes, extend the energy supply, avoiding glucose spikes and preventing fatigue. This combination balances energy performance and digestive stability 8 9.
To maintain energy throughout the exercise, we use fast, medium, and slow-absorbing carbohydrates, achieving a sustained release of energy. While simple sugars provide an immediate boost, other complex carbohydrates, such as those found in bananas and sweet potatoes, extend the energy supply, avoiding glucose spikes and preventing fatigue. This combination balances energy performance and digestive stability 8 9.
The steadily released glycogen, along with the naturally present water and its salts in our pouches, will help you maintain not only your energy but also an appropriate level of hydration to absorb all the glycogen it offers you.
The steadily released glycogen, along with the naturally present water and its salts in our pouches, will help you maintain not only your energy but also an appropriate level of hydration to absorb all the glycogen it offers you.
The steadily released glycogen, along with the naturally present water and its salts in our pouches, will help you maintain not only your energy but also an appropriate level of hydration to absorb all the glycogen it offers you.
Type of Absorption
Type of
Absorption
Type of Absorption
Rapid (High GI)
Rapid (High GI)
Rapid (High GI)
Medium (Medium GI)
Medium
(Medium GI)
Medium (Medium GI)
Slow (Low GI)
Slow (Low GI)
Slow (Low GI)
Ingredients
Ingredients
Ingredients
Dates, Banana (very ripe)
Dates, Banana (very ripe)
Dates, Banana (very ripe)
Mango, Pear, Pomegranate juice, Beetroot
Mango, Pear, Pomegranate juice,
Beetroot
Mango, Pear, Pomegranate juice, Beetroot
Apple, Sweet Potato, Plum, Strawberry, Lemon Juice
Apple, Sweet Potato, Plum, Strawberry,
Lemon Juice
Apple, Sweet Potato, Plum, Strawberry, Lemon Juice
Approximate GI
GI
Approximate
Approximate GI
>70
>70
>70
56-69
56-69
56-69
<55
<55
<55
High-Quality Proteins
Proteins are essential for muscle recovery, and for repairing those small tears at the muscle level that occur during training and competitions 10. We include plant-based proteins, such as faba bean protein, a protein that contains all the amino acids the human body needs, complete, and which not only supports muscle growth and repair but is also easy to digest 11. This protein offers comprehensive support for post-exercise recovery and the care of your gut microbiota.
Proteins are essential for muscle recovery, and for repairing those small tears at the muscle level that occur during training and competitions 10. We include plant-based proteins, such as faba bean protein, a protein that contains all the amino acids the human body needs, complete, and which not only supports muscle growth and repair but is also easy to digest 11. This protein offers comprehensive support for post-exercise recovery and the care of your gut microbiota.
Proteins are essential for muscle recovery, and for repairing those small tears at the muscle level that occur during training and competitions 10. We include plant-based proteins, such as faba bean protein, a protein that contains all the amino acids the human body needs, complete, and which not only supports muscle growth and repair but is also easy to digest 11. This protein offers comprehensive support for post-exercise recovery and the care of your gut microbiota.
Electrolytes for Hydration and Mineral Balance
Did you know that if you lose 1 kg through dehydration and weigh 60 kg, you are losing 1% of your body weight? And did you know that this 1% body weight loss will result in a 10% loss in muscular work capacity? 12.
Sodium is the mineral most involved in the hydration and rehydration of athletes. Furthermore, it is the mineral we excrete the most through sweat compared to any other. Therefore, ensuring a good intake of sodium will help us to keep all our tissues and organs well hydrated and functional to perform at the highest level 13.
That's why we use sea salt to provide an adequate supply of sodium that covers all your sports requirements. We help you achieve good hydration and avoid a drop in performance.
Did you know that if you lose 1 kg through dehydration and weigh 60 kg, you are losing 1% of your body weight? And did you know that this 1% body weight loss will result in a 10% loss in muscular work capacity? 12.
Sodium is the mineral most involved in the hydration and rehydration of athletes. Furthermore, it is the mineral we excrete the most through sweat compared to any other. Therefore, ensuring a good intake of sodium will help us to keep all our tissues and organs well hydrated and functional to perform at the highest level 13.
That's why we use sea salt to provide an adequate supply of sodium that covers all your sports requirements. We help you achieve good hydration and avoid a drop in performance.
Did you know that if you lose 1 kg through dehydration and weigh 60 kg, you are losing 1% of your body weight? And did you know that this 1% body weight loss will result in a 10% loss in muscular work capacity? 12.
Sodium is the mineral most involved in the hydration and rehydration of athletes. Furthermore, it is the mineral we excrete the most through sweat compared to any other. Therefore, ensuring a good intake of sodium will help us to keep all our tissues and organs well hydrated and functional to perform at the highest level 13.
That's why we use sea salt to provide an adequate supply of sodium that covers all your sports requirements. We help you achieve good hydration and avoid a drop in performance.
Nitrates for Circulation and Performance
Nitrates, found in ingredients like beetroot or pomegranate, support the production of nitric oxide, which improves blood flow and reduces muscle fatigue 14. This is particularly beneficial in long-duration training sessions or competitions, where good circulation is key to delivering oxygen to the muscles and improving energy efficiency. The incorporation of nitrates helps maintain consistent energy and sustained performance 15.
Nitrates, found in ingredients like beetroot or pomegranate, support the production of nitric oxide, which improves blood flow and reduces muscle fatigue 14. This is particularly beneficial in long-duration training sessions or competitions, where good circulation is key to delivering oxygen to the muscles and improving energy efficiency. The incorporation of nitrates helps maintain consistent energy and sustained performance 15.
Nitrates, found in ingredients like beetroot or pomegranate, support the production of nitric oxide, which improves blood flow and reduces muscle fatigue 14. This is particularly beneficial in long-duration training sessions or competitions, where good circulation is key to delivering oxygen to the muscles and improving energy efficiency. The incorporation of nitrates helps maintain consistent energy and sustained performance 15.
And Salssa only uses these natural crushed foods.
And Salssa only uses these natural crushed foods.
And Salssa only uses these natural crushed foods.
Antioxidants and Anti-inflammatories
Intense exercise generates oxidative stress, which can damage cells and cause inflammation. The natural antioxidants in Salssa, sourced from vegetables such as olive oil, pomegranate 16 and blackberries, neutralise free radicals and protect cells. Additionally, our ingredients with anti-inflammatory properties such as ginger 17 help reduce muscle damage and promote faster recovery, allowing athletes to train without compromising their long-term health.
Intense exercise generates oxidative stress, which can damage cells and cause inflammation. The natural antioxidants in Salssa, sourced from vegetables such as olive oil, pomegranate 16 and blackberries, neutralise free radicals and protect cells. Additionally, our ingredients with anti-inflammatory properties such as ginger 17 help reduce muscle damage and promote faster recovery, allowing athletes to train without compromising their long-term health.
Intense exercise generates oxidative stress, which can damage cells and cause inflammation. The natural antioxidants in Salssa, sourced from vegetables such as olive oil, pomegranate 16 and blackberries, neutralise free radicals and protect cells. Additionally, our ingredients with anti-inflammatory properties such as ginger 17 help reduce muscle damage and promote faster recovery, allowing athletes to train without compromising their long-term health.
Although the human body is capable of creating its own antioxidants to balance the oxidative effects of exercise, there are times (due to intensity, duration, climate, or stress) when this capacity is exceeded, and providing them externally is the only way to offset oxidative stress. At Salssa, we choose to do it naturally.
Although the human body is capable of creating its own antioxidants to balance the oxidative effects of exercise, there are times (due to intensity, duration, climate, or stress) when this capacity is exceeded, and providing them externally is the only way to offset oxidative stress. At Salssa, we choose to do it naturally.
Although the human body is capable of creating its own antioxidants to balance the oxidative effects of exercise, there are times (due to intensity, duration, climate, or stress) when this capacity is exceeded, and providing them externally is the only way to offset oxidative stress. At Salssa, we choose to do it naturally.
