RECOVERY · MULTI-SPORT · STRAWBERRY + BANANA
free of doping substances
VEGAN
NO ADDED SUGAR
COLOGNE LIST CERTIFIED
GLUTEN FREE
Monthly subscription — first month free!
6-pack subscription only · Shipping applies · Cancel anytime
Use the discount code: MESGRATIS
Recover
The natural and complete recovery product. It's a new concept in recovery products, in a smoothie format and ready to consume. It was developed by Anna Grífols so you can begin a healthy recovery immediately after exercise. You'll love it, I promise.
Ingredients
Banana puree (36%), strawberry puree (22%), prune puree, water, almond paste, bean protein isolate, carob syrup, lemon juice concentrate, salt
Macros
| Per 100g | Per serving 200g | |
|---|---|---|
| Energy | 509 Kj / 121 Kcal | 10337 Kj / 247 Kcal |
| Dietary Fibre | 1.8 g | 3.6 g |
| Fats | 3.8 g | 7.5 g |
| Of which saturated | 0.3 g | 0.7 g |
| Carbohydrates | 15 g | 31 g |
| Of which sugars | 12 g | 24 g |
| Proteins | 5.8 g | 12 g |
| Salt | 0.64 g | 1.3 g |
How to take
Take it after your competition or training session. Immediately after intense exercise, the so-called metabolic window begins. This is when your body best absorbs the nutrients you give it to replenish your glycogen stores and repair muscle damage.
Flavour
STRAWBERRY + BANANA
Main Benefits
-
12 g of complete plant-based protein (fava bean) per pouch.
-
31 g of natural carbohydrates (banana, strawberry, prune).
-
7.5 g of healthy fats (almond).
-
1.3 g of sea salt to replenish electrolytes (sodium, magnesium, potassium).
-
3.6 g of fibre to protect the gut after exertion.
-
Smoothie-like texture that's easy to consume even when fatigued.
Monthly subscription — first month free!
6-pack subscription only · Shipping applies · Cancel anytime
Use the discount code: MESGRATIS
Frequently Asked Questions
What sessions is Salssa Recover designed for?
For any workout or competition that leaves you feeling exhausted: high-intensity sessions, long distances, cross-training, or long tournaments.
When should I take it?
Ideally within 45 minutes after exercise, when the metabolic window of glycogen replenishment and protein synthesis is most active.
The 1.7:1 CHO:PRO ratio is lower than the classic 3:1 – 4:1. Is it sufficient?
Yes, if your total daily carbohydrate intake is adequate. The pouch provides 31g of carbohydrates and 12g of complete protein—an effective dose for recovery without sugar spikes and without the need for additional shakes.
What differentiates Recover from Build?
Build is used intra-workout during very long or strength sessions to protect muscle. Recover contains 200g and is taken post-workout: more carbohydrates, more sodium, and a dense smoothie-like texture designed to be consumed when fatigue is at its peak.
Do I need to mix it with water or milk?
No. It comes ready to sip; just shake. If you prefer a thinner consistency, you can mix it with your favorite liquid.
Does bean protein cover muscle recovery?
It provides all nine essential amino acids; its leucine is lower than that of whey, but by including 12 g of total protein and combined with carbohydrates and almonds, it reaches the anabolic threshold for most athletes.
What electrolytes and micronutrients does it provide?
1.3 g of sea salt (≈ 510 mg of sodium, plus trace amounts of potassium and magnesium) to replace what is lost through sweat; the fruit provides natural antioxidants (polyphenols and vitamin C).
Can you sit heavy after a hard effort?
Its fiber (3.6 g) comes from real fruit and is gentle; the texture is creamy yet fluid. The absence of lactose and chemical sweeteners reduces the risk of gastric discomfort.
Is it suitable for vegans, celiacs, or lactose intolerant people?
100% plant-based, gluten-free, lactose-free. Contains finely ground almond paste.
How do I store it and how long does it last?
12 months unopened. Once opened, keep it in the refrigerator and consume it within 48 hours.
You can also find us at:
Related products
