Salssa Recover

24,90€

Complete whole-food recovery product for after any demanding session: strength, high-intensity, endurance, or hybrid training.

Recover from minute one, when your body benefits most.
Muscle repair with complete protein and natural carbohydrates, without shakes or powders.
It feels like a dessert, but works like a recovery formula.
Replenish what you sweated out and get back to giving it your all sooner.

CHOOSE YOUR SAUCE:

After hard exertion, most recovery products are ultra-processed shakes made with isolated proteins, sweeteners, and flavorings. At Salssa, we make ours with real food: fruit, complete plant protein, and electrolytes, using Mediterranean ingredients and formulated by sports dietitians and nutritionists so your body can absorb it better.

Natural carbohydrates + 12 g of complete plant protein + sea salt: replenish glycogen and support muscle repair without blood sugar spikes or digestive discomfort.

Take it after finishing your competition or workout. Immediately after intense exertion, what is known as the metabolic window begins. This is when your body absorbs the nutrients you give it most effectively to replenish your glycogen stores and repair muscle damage.

Banana purée (42%), strawberry purée (24%), prune purée, fava bean protein isolate, olive oil, carob syrup, lemon juice concentrate, salt.

✓ Muscle recovery with real protein → 12 g of complete plant protein from fava beans, with all 9 essential amino acids.

✓ Replenish the glycogen you used → 31 g of natural carbohydrates (banana, strawberry, prune).

✓ Restore the electrolytes lost through sweat → 1.3 g of sea salt (≈ 510 mg of sodium, plus potassium and magnesium).

✓ Take care of your gut after exertion → 3.6 g of real fruit fiber, with no sweeteners.

✓ Easy to drink even when fatigued → smoothie-like liquid texture, ready to sip, no mixing required.

✓ Complete post-exercise recovery → 200 g / 247 kcal, fits in a pocket or backpack.

✓ Take it at your own pace → minimalist cap attached to the package.

✓ 100% recyclable in the yellow recycling bin → package and cap made of the same material.

Flavor

Smoothie texture

Strawberry

Banana

Fresh and natural

Exclusive offers:

Take advantage of our exclusive offers! Enjoy discounts by purchasing these packs and adding them to your cart.

Salssa Soft

22,50€ 23,70€

AHORRA UN 5%

Salssa Recover

23,65€ 24,90€

AHORRA UN 5%

Salssa Power

22,50€ 23,70€

AHORRA UN 5%

Salssa Perform

22,50€ 23,70€

AHORRA UN 5%

Salssa Recover

Aradia review.

1 de 1

Very good, with 12g of protein and 31g of carbohydrates.

What stands out most is that it provides exactly 12 grams of plant-based protein and 31 grams of carbohydrates, an amount that is very suitable for beginning recovery after intense endurance exercise. I find it particularly interesting that the carbohydrate source comes from blended fruits such as banana and plum instead of the cheap refined sugars often found in these preparations.

Salssa Recover

Review by Raquel Avilés.

1 de 1

My favorite post-workout.

The strawberry and banana flavor is delicious; you can tell it’s made from real fruit and isn’t like just any artificial product. It’s very convenient: you finish training, open it, and that’s it. You can also portion it out for more than one training session, which is quite useful if the session isn’t too demanding.

Salssa Recover

Azabache review.

1 de 1

Convenient recovery, natural ingredients, and great taste.

The texture is one of the aspects that has convinced me the most. It is similar to a smoothie, so it is very easy to drink right after finishing a workout, even when you don't feel like making a shake. The strawberry and banana flavor is well balanced, with a natural touch and without being overly sweet.

Complementary kits:

Get discounts on your larger purchases:

A Growing Problem

Gastrointestinal discomfort around exercise is an extremely common phenomenon, which may be increased by consuming products of low nutritional quality

+70%

endurance athletes experience digestive problems before, during, or after competing

300 M

In Europe and Mediterranean countries, more than 300 million people suffer from digestive problems

Save 15% + free shipping

Scientific article 1 Scientific article 2

Real Food. Real Athletes. Real Feedback.

We asked athletes who use Salssa in training and competitions how their digestive experience had changed. This is what they told us.

95%

Rate Salssa's digestive tolerance 8/10 or higher.

84%

states that their digestive discomfort during sports has decreased.

89%

he says that he finds it easier to consume energy during exertion.

100% of respondents would use Salssa again in a race, long training session, or important event.

*Self-reported population study. The results reflect personal experiences from a questionnaire completed by customers who purchased more than once.

Total Natural Quality

Each batch of Salssa undergoes external testing and is produced to certified standards to guarantee its quality, safety, and suitability for elite-level sports.

★ Every batch independently tested

★ BRCGS Food Safety + FSMA Certification

★ Tested for banned substances

★ Tested in real training sessions and competitions

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Frequently Asked Questions

For any workout or competition that leaves you drained: high-intensity intervals, long distances, Cross-Training, or long tournaments.

Ideally within 45 minutes after exertion, when the metabolic window for glycogen replenishment and protein synthesis is most active.

Yes, provided your total daily carbohydrate intake is adequate. The pouch provides 31 g of carbs and 12 g of complete protein - an effective dose for recovery without blood sugar spikes and without the need for additional shakes.

Build is used during training in very long or strength sessions to protect muscle. Recover contains 200 g and is taken after exercise: more carbohydrates, more sodium, and a thick smoothie-style texture designed to be consumed when fatigue is at its peak.

No. It comes ready to drink; just shake it. If you prefer a more liquid consistency, you can mix it with your preferred liquid.

Provides all nine essential amino acids; its leucine content is lower than whey’s, but with 12 g of total protein and the addition of carbohydrates and almond, it reaches the anabolic threshold for most athletes.

1.3 g of sea salt (≈ 510 mg of sodium, plus trace potassium and magnesium) to replenish what is lost through sweat; the fruit provides natural antioxidants (polyphenols and vitamin C).

Its fiber (3.6 g) comes from real fruit and acts gently; the texture is creamy yet fluid. The absence of lactose and chemical sweeteners reduces the risk of stomach discomfort.

100% plant-based, gluten-free, lactose-free. Contains finely ground almond paste.

12 months unopened. Once opened, keep refrigerated and consume within 48 hours. 12 months unopened. Once opened, keep refrigerated and consume within 48 hours.