RECOVERY · MULTI-SPORT · STRAWBERRY + BANANA
WITHOUT DOPING SUBSTANCES
VEGAN
NO ADDED SUGAR
CERTIFICATE WITHOUT DOPING SUBSTANCES
GLUTEN FREE
Recover
After a hard training session or a competition, you often do not have access to a natural and effective recovery option. Recover is made for exactly that moment: to help you start recovering comfortably with real food, in a smoothie-like texture that is easy to take and as enjoyable as a dessert. It combines natural carbohydrates, complete plant protein and electrolytes to restore energy and support muscle recovery in a more natural, convenient and far more appealing way. Join the shift.
Ingredients
Banana puree (36%), strawberry puree (22%), prune puree, water, almond paste, bean protein isolate, carob syrup, lemon juice concentrate, salt
Nutritional information
| For 100g | Per serving 200g | |
|---|---|---|
| Energy | 509 kJ / 121 kcal | 10337 kJ / 247 kcal |
| Dietary fiber | 1.8 g | 3.6 g |
| Fats | 3.8 g | 7.5 g |
| Of which saturated | 0.3 g | 0.7 g |
| Carbohydrates | 15 g | 31 g |
| of which sugars | 12 g | 24 g |
| Proteins | 5.8 g | 12 g |
| Hi | 0.64 g | 1.3 g |
How to take
Take it after your competition or training session. Immediately after intense exercise, the so-called metabolic window begins. This is when your body best absorbs the nutrients you give it to replenish your glycogen stores and repair muscle damage.
Flavor
STRAWBERRY + BANANA
Main Benefits
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12 g of complete plant protein (fava bean) per pouch.
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31 g of natural carbohydrates (banana, strawberry, prune).
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7.5 g of healthy fats (almond).
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1.3 g of sea salt to replenish electrolytes (sodium, magnesium, potassium).
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3.6 g of fiber to protect the intestine after exertion.
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Smoothie-like texture that's easy to drink even when fatigued.
Frequently Asked Questions
What sessions is Salssa Recover designed for?
For any training or competition that leaves you drained: high-intensity intervals, long distances, Cross-Training, or long tournaments.
When should I take it?
Ideally within 45 minutes after exertion, when the metabolic window for glycogen replenishment and protein synthesis is most active.
The 2.5:1 CHO:PRO ratio is lower than the classic 3:1 – 4:1. Is it sufficient?
Yes, if your total daily carbohydrate intake is adequate. The pouch provides 31 g of carbs and 12 g of complete protein: an effective dose to recover without sugar spikes and without the need for additional shakes.
What differentiates Recover from Build?
Build is used intra-workout during very long or strength sessions to protect muscle. Recover contains 200 g and is taken after exercise: more carbohydrates, more sodium, and a thick smoothie-like texture designed to be consumed when fatigue is at its peak.
Do I need to mix it with water or milk?
No. It comes ready to sip; just shake. If you prefer a more liquid consistency, you can mix it with your preferred liquid.
Does fava bean protein support muscle recovery?
Provides the nine essential amino acids; its leucine content is lower than that of serum, but by including 12 g of total protein and combining with carbohydrates and almonds, it reaches the anabolic threshold for most athletes.
What electrolytes and micronutrients does it provide?
1.3 g of sea salt (≈ 510 mg of sodium, plus trace potassium and magnesium) to replenish what is lost in sweat; the fruit provides natural antioxidants (polyphenols and vitamin C).
Can it feel heavy after hard effort?
Its fiber (3.6 g) comes from real fruit and acts gently; the texture is creamy yet fluid. The absence of lactose and artificial sweeteners reduces the risk of stomach discomfort.
Is it suitable for vegans, celiacs, or those who are lactose intolerant?
100% plant-based, gluten-free, lactose-free. Contains finely ground almond paste.
How do I store it and how long does it last?
12 months unopened. Once opened, keep refrigerated and consume within 48 hours. 12 months unopened. Once opened, keep refrigerated and consume within 48 hours.
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